Essential oils - How to use
Curious now? Okay, let’s dive a little deeper! You can use essential oils in three different ways:
Experience the aroma of the oil by diffusing in an essential oil diffuser, applying a drop to your hands and inhaling or wearing as a personal fragrance.
Allows the oil to be transported throughout your body. Make sure the essential oil is safe for internal use first, and then try one of these methods: Add to a glass of water, take in a veggie capsule or put a drop under your tongue.
On your skin – allows the oil to absorb into the skin. Some ways to use essential oils on your skin are: An essential oil massage, apply to targeted areas and rub in or add some essential oil to lotions or moisturizers and use it for skincare.